Samstag, 17. Januar 2015
The following 2 weeks are those, where I have to write my finals and I'm already stressed out like fuck!
Besides being really busy I often feel so lonely. Right now in bed I just hate everyone I know and don't want to have any kind of contact anymore. But on the other hand I would really to have a few people around me who understand!
Or at least who make you forget for a little time. But both are at least 2 hours of a bus drive away... So I will have to wait 2 weeks... It's just two weeks right?
Eingestellt von Sofia Ellen um 02:04
Donnerstag, 8. Januar 2015
I created an Instagram account to photograph the food I'm eating and to motivate myself to stick to the HCLF-lifestyle.
My name: highcarb_fitness
Pride. It's like poison.
It may change the way you think or act.
I have been thinking about it a lot lately.
The end of a very good friendships starts to bother me after 4 months.
There was lots of criticism on me because of giving up a friendship so easily in the past couple of days and now where I can see clearly again I'm thinking: maybe I was just too proud to understand? I don't know I really don't now...
But after seeing Christina & Meredith hugging each other after a rough day on greys anatomy I had that feeling for the first time... Pain.
Eingestellt von Sofia Ellen um 21:18
Mittwoch, 7. Januar 2015
Ate way too much in the holidays and gained weight but it's ok, because I had the possibility to discover what I actually did wrong.
So the things I changed:
1. I eat every 5 hours
2. I drink more water (again)
3. I eat highcarb and mostly vegan
4. I have quite big portions but not as big as on rawtill4 (2500+ cals are obviously not made for my body)
5. I am working out again...
Of course there are days which are not as they were supposed to be (e.g. On Sunday I had a huge brunch, dinner, big size popcorn at the cinema and midnight-food) but this is a journey and as long as I get better and stronger every day it's going to turn out for good :)
Eingestellt von Sofia Ellen um 00:43